Physical Health

Moderation March (Part 3)

Hez shares the strategies and resources that helped her recalibrate her approach to alcohol moderation.

Hez explains why she decided to tackle her slip into Alcohol Use Disorder with a mission for moderation rather than abstinence.

Hez was surprised to slip toward Alcohol Use Disorder and is proud she dug her way out before it was too late.

Hez became more resilient and hopeful following the bus accident.

Hez’s recovery from the bus accident illuminated a myth that needed to be unlearned.

Hez reminds herself that good things came out of her bus accident.

Hez is celebrating her life today with intentionality, as is her custom on the bus-iversary.

Hez is celebrating 12 years nicotine-free!

Hez reflects on life since becoming the “Local Woman Hit by Bus.”

An appreciation post for some awesome people sharing free resources that helped Hez learn and grow.