#ADHD

Creating My AuDHD-friendly Life (Part 2b)

Hez shares information about virtual body doubling platforms.

Hez has found the benefits of body doubling to be a game-changer.

Hez contemplates how caffeine helps and/or hurts AuDHD symptoms.

Hez explains her choice to self-diagnose autism.

Hez shares what comforted her after receiving her confirmed and potential diagnoses.

Hez unpacks some of her initial processing and feelings from receiving her confirmed and potential diagnoses.

Hez shares the results of her neuropsychological evaluation.

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Following a thorough neuropsych evaluation, Hez finally has a confirmed diagnosis!