#autism

Creating My AuDHD-friendly Life (Part 2b)

Hez shares information about virtual body doubling platforms.

Hez has found the benefits of body doubling to be a game-changer.

Hez contemplates how caffeine helps and/or hurts AuDHD symptoms.

Hez provides information about resources that helped her self-diagnose being autistic.

Hez explains her choice to self-diagnose autism.

Find out how Hez explored the possibility that she might be autistic in the 10 months since her neuropsychological evaluation.

Hez shares what comforted her after receiving her confirmed and potential diagnoses.

Hez unpacks some of her initial processing and feelings from receiving her confirmed and potential diagnoses.

Hez shares the results of her neuropsychological evaluation.