Find out how Hez explored the possibility that she might be autistic in the 10 months since her neuropsychological evaluation.
Tag Archives: #mentalhealth
The Relief of a Diagnosis (Part 5)
Hez shares what comforted her after receiving her confirmed and potential diagnoses.
The Relief of a Diagnosis (Part 4)
Hez unpacks some of her initial processing and feelings from receiving her confirmed and potential diagnoses.
The Relief of a Diagnosis (Part 3)
Hez shares the results of her neuropsychological evaluation.
The Relief of a Diagnosis (Part 2)
Hez describes her neuropsychological evaluation experience.
Local Woman Hit By Bus (Part 3)
Hez is celebrating her life today with intentionality, as is her custom on the bus-iversary.
DIY Mindfulness Retreats
Hez shares some ideas to host a do-it-yourself retreat in the comfort of your own home.
The Relief of a Diagnosis (Part 1)
Following a thorough neuropsych evaluation, Hez finally has a confirmed diagnosis!
Tracking My Life
Hez offers a few app recommendations to improve your mental health and productivity with mood and habit tracking.
I Am Not My Thoughts + My Thoughts May Not Be True
Hez shares her struggles in grasping and applying these ideas.
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